What You’ll Find Inside

  • Guided Daily Rituals for morning, mid-day, and evening grounding. Throughout the book, you will find tips to master these daily rituals, helping to guide you effectively.
  • Simple Practices using breath, intention, and sensory presence
  • Holistic Tools inspired by nature and traditional wellness s
  • Gentle Pairings with hemp-derived CBD and botanicals (introduced later in the book)
  • A soft, visual design that feels like a spa experience at home

💠 Who This Is For

This book was created for anyone who is ready to:

  • Live more intentionally
  • Navigate stress without overwhelm
  • Embrace clean, natural wellness guided by daily rituals
  • Create calm, connected moments in their day
  • Feel supported—without complicated routines

🌿 A Note From Our Founders

At Heal Again Co., we believe wellness should feel like care, not work.
As a family-owned brand from Iowa, we’re here to make high-quality, plant-based products accessible for real people—like you—who want to feel better in simple, natural ways.

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