What You’ll Find Inside
- Guided Daily Rituals for morning, mid-day, and evening grounding. Throughout the book, you will find tips to master these daily rituals, helping to guide you effectively.
- Simple Practices using breath, intention, and sensory presence
- Holistic Tools inspired by nature and traditional wellness s
- Gentle Pairings with hemp-derived CBD and botanicals (introduced later in the book)
- A soft, visual design that feels like a spa experience at home
💠 Who This Is For
This book was created for anyone who is ready to:
- Live more intentionally
- Navigate stress without overwhelm
- Embrace clean, natural wellness guided by daily rituals
- Create calm, connected moments in their day
- Feel supported—without complicated routines
🌿 A Note From Our Founders
At Heal Again Co., we believe wellness should feel like care, not work.
As a family-owned brand from Iowa, we’re here to make high-quality, plant-based products accessible for real people—like you—who want to feel better in simple, natural ways.